Our digestive systems sure can take a beating and slow us down. It is not uncommon these days for people, especially we women, to experience chronic constipation, lethargy, bloating, gas, and weight gain soon as we reach age 30 it seems. Things really start to slow down around this time.
Is it just age and that convenient acceptance that pooping well twice a week is O.K. because everybody’s different? Everybody IS different, but your not different from yourself-You are You! How many times a week did YOU poop when YOU were 10? I am sure the answer is “more often”. Releasing toxic stool (all stool is toxic) at the very least, every day, is mandatory for preventing toxic build up and illness, receiving higher energy levels, and even maintaining beautiful skin.